Resilience: 8 tips for getting through the next few months

Well here we are again. Back in lockdown and somehow, this time it feels harder, probably because it's the middle of winter. There is light at the end of the tunnel but we've suddenly realised that the tunnel is longer ...

By |2021-01-11T09:42:28+00:00January 8th, 2021|Covid-related, Emotions & Thinking|1 Comment

Myth #5: Perfectionism is an allowable weakness

In the fifth of my series on workplace myths, I'm turning my attention to perfectionism. I'm sure you're all familiar with this hackneyed exchange: Interviewer: "What are your weaknesses?" Candidate: "Well sometimes I can get a bit perfectionist about my ...

By |2020-09-04T09:34:03+00:00March 31st, 2019|Emotions & Thinking, Leadership, Opinion Pieces|3 Comments

Delegation: The art of self-management?

Last month, I discussed the dimensions of delegation, which prompted one reader to tell me that, for him, the hardest part of delegating is managing his own responses - dealing with frustration and reining in his inner control freak, for ...

By |2020-09-04T09:41:38+00:00September 28th, 2018|Developing Career Potential, Leadership|3 Comments

Three reasons why stress is a meaningless concept

Is your job stressful? Do you feel stressed right now? Or are some of your colleagues going through a stressful time? If so, you and your organisation would be fairly typical of the modern workplace. So given that I'm a ...

By |2020-09-04T10:11:18+00:00February 28th, 2018|Emotions & Thinking, Opinion Pieces|4 Comments

Part 2: Caution emotion at work – How to handle your anger at work

This is the second in a short series on emotion at work. Last month I tackled anxiety, this month I'm moving on to anger. I realised while writing this that there's enough to say about handling your own anger at ...

By |2020-09-04T10:24:44+00:00November 29th, 2017|Emotions & Thinking, Teamwork|4 Comments

Part 1: Caution emotion at work – Managing and supporting personal anxiety

Wouldn't it be great if work was a place of calm and rationality all the time? Somewhere where you didn't have to deal with messy feelings - yours or anyone else's. In the not too distant future, when we've mostly ...

By |2020-09-04T10:26:07+00:00October 31st, 2017|Emotions & Thinking, Teamwork|0 Comments

Conquering your anxieties. Tiny steps of astonishing bravery

How do you make progress with those day-to-day anxieties that hold you back in life and at work? I’m thinking of those fears that seem irrational when you try to explain them to others but which can exert a great ...

By |2020-09-08T16:34:08+00:00March 31st, 2016|Coaching, Emotions & Thinking, Leadership|2 Comments
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