Resilience: 8 tips for getting through the next few months

Well here we are again. Back in lockdown and somehow, this time it feels harder, probably because it's the middle of winter. There is light at the end of the tunnel but we've suddenly realised that the tunnel is longer ...

By |2021-01-11T09:42:28+00:00January 8th, 2021|Covid-related, Emotions & Thinking|1 Comment

Seven psychological tips for making change that lasts

Last month, you may recall, I wrote about how to feel better about yourself if you hadn't achieved all you wanted to as we approached the end of the year. This month, as we contemplate a new decade and ...

By |2024-01-04T12:19:43+00:00December 31st, 2019|Emotions & Thinking, Making Change Happen|0 Comments

Back to work with a bang – Working out what you want to achieve

So here we are in the last days of summer before we revert to 'back to school' normality next week. I've written here before about the idea that for many of us September feels much more like New Year than ...

By |2020-09-04T10:27:10+00:00August 30th, 2017|Making Change Happen|0 Comments
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