stress management Archives – Caroline Gourlay Consulting

What do we mean by resilience? A conversation with a CEO
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What do we mean by resilience? A conversation with a CEO

Emotions & Thinking, Leadership, Opinion Pieces, Uncategorized

What do we mean by resilience? A conversation with a CEO

Resilience. There's a topic that's had loads of airtime over the last year. How resilient are you? How do you improve your resilience? I wrote about it myself just a few months ago. But what do we really mean by ...

By Caroline Gourlay|2021-03-12T07:35:42+00:00March 12th, 2021|Emotions & Thinking, Leadership, Opinion Pieces, Uncategorized|1 Comment

Three reasons why stress is a meaningless concept
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Three reasons why stress is a meaningless concept

Emotions & Thinking, Opinion Pieces

Three reasons why stress is a meaningless concept

Is your job stressful? Do you feel stressed right now? Or are some of your colleagues going through a stressful time? If so, you and your organisation would be fairly typical of the modern workplace. So given that I'm a ...

By Nick|2020-09-04T10:11:18+00:00February 28th, 2018|Emotions & Thinking, Opinion Pieces|4 Comments