worry Archives – Caroline Gourlay Consulting

Resilience: 8 tips for getting through the next few months
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Resilience: 8 tips for getting through the next few months

Covid-related, Emotions & Thinking

Resilience: 8 tips for getting through the next few months

Well here we are again. Back in lockdown and somehow, this time it feels harder, probably because it's the middle of winter. There is light at the end of the tunnel but we've suddenly realised that the tunnel is longer ...

By Caroline Gourlay|2021-01-11T09:42:28+00:00January 8th, 2021|Covid-related, Emotions & Thinking|1 Comment

Part 1: Caution emotion at work – Managing and supporting personal anxiety
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Part 1: Caution emotion at work – Managing and supporting personal anxiety

Emotions & Thinking, Teamwork

Part 1: Caution emotion at work – Managing and supporting personal anxiety

Wouldn't it be great if work was a place of calm and rationality all the time? Somewhere where you didn't have to deal with messy feelings - yours or anyone else's. In the not too distant future, when we've mostly ...

By Nick|2020-09-04T10:26:07+00:00October 31st, 2017|Emotions & Thinking, Teamwork|0 Comments